Child & Adolescent Counseling

Helping Children & Teens Navigate Life’s Challenges with Confidence

Children and adolescents face unique emotional and behavioral challenges as they grow. At The Mindset Counseling Group, we provide specialized child and adolescent counseling to support young individuals struggling with anxiety, depression, school-related stress, trauma, and behavioral issues. Our licensed therapists create a safe, supportive, and engaging environment to help children and teens develop healthy coping skills and emotional resilience.

When Should a Child or Teen See a Therapist?

Children and teenagers may not always express their struggles verbally, but certain behaviors can indicate the need for professional support.

Signs Your Child or Teen May Benefit from Counseling

Anxiety & Excessive
Worry

Constant fear, panic attacks, or social anxiety.

Depression & Mood Changes

Persistent sadness, withdrawal, or loss of interest in activities.

Behavioral
Issues

Aggression, defiance, or trouble at school.

Difficulty Coping with Life Transitions

Divorce, relocation, or family changes.

Low Self-Esteem & Social Struggles

Isolation, bullying, or lack of confidence.

Grief &
Trauma

Loss of a loved one, past abuse, or witnessing distressing events.

Academic & School-Related Stress

Difficulty concentrating, school avoidance, or performance anxiety.

Self-Harm or Risky Behaviors

Warning signs of self-injury, substance use, or suicidal thoughts.

How Our Child & Adolescent Therapy Works

At The Mindset Counseling Group, we take a personalized approach to child and adolescent therapy, tailoring treatment to each child’s unique needs. We incorporate a mix of evidence-based techniques, including:

Cognitive Behavioral Therapy (CBT) – Helps children manage anxiety, depression, and negative thinking.
Play Therapy – A creative, engaging way for younger children to express emotions.
Dialectical Behavior Therapy (DBT) – Teaches emotional regulation and distress tolerance.
Trauma-Focused Therapy (EMDR Available) – Supports healing from past traumatic experiences.
Parent-Child Interaction Therapy (PCIT) – Strengthens parent-child relationships.
Social Skills Training – Helps children build confidence and communication skills.

Our licensed therapists work closely with families, providing guidance and support to parents and caregivers to ensure long-term progress.

Versatile Counseling Options

We offer flexible therapy options to fit your lifestyle:

In-Person Sessions

Meet with a licensed therapist at one of our child-friendly facilities in one of our convenient locations

Telehealth Therapy

Secure, confidential online counseling for your teen or older child from the comfort of your home.

Why Choose The Mindset Group for Child & Teen Counseling?

Licensed & Experienced Child Therapists – Specialists in youth mental health.

Evidence-Based Treatment – Proven approaches tailored to your child’s needs.

Family-Centered Approach – We involve parents and caregivers in the healing process.

Flexible Scheduling & Telehealth Available – Therapy that fits your family’s lifestyle.

Insurance Accepted – Affordable care options.

Take the First Step Toward Your Child’s Well-Being

Early intervention can make a significant difference in your child’s emotional and mental health. If your child or teen is struggling, we’re here to help.

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